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	<title>Comments on: Which Abs Training Zone Helps You Get Six Pack Abs the Fastest?</title>
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	<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
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		<title>By: Jair Konings</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-2908</link>
		<dc:creator>Jair Konings</dc:creator>
		<pubDate>Tue, 13 Jul 2010 12:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-2908</guid>
		<description>Why do I want a six pack?

well it would be more than an idiot that don&#039;t want a six pack... I want it because it would complete my body and boost me with a stronger core=more endurance. I work-out daily in the gym on my whole upper body and lower, and I am only 17, all are showing results except for my abs, I am only getting small bumps and that&#039;s it, I&#039;m starting to lose hope that I will ever be able to get one... I just watch your video and now I will try to apply it and look for results, if this doesn&#039;t work, then I am giving up in trying... Thanks Carl for always sending new Tips and Exercises and for always trying to find easier ways for us to get a six pack... I really appreciate it... And I&#039;m sure we all do to... Thanks</description>
		<content:encoded><![CDATA[<p>Why do I want a six pack?</p>
<p>well it would be more than an idiot that don&#8217;t want a six pack&#8230; I want it because it would complete my body and boost me with a stronger core=more endurance. I work-out daily in the gym on my whole upper body and lower, and I am only 17, all are showing results except for my abs, I am only getting small bumps and that&#8217;s it, I&#8217;m starting to lose hope that I will ever be able to get one&#8230; I just watch your video and now I will try to apply it and look for results, if this doesn&#8217;t work, then I am giving up in trying&#8230; Thanks Carl for always sending new Tips and Exercises and for always trying to find easier ways for us to get a six pack&#8230; I really appreciate it&#8230; And I&#8217;m sure we all do to&#8230; Thanks</p>
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		<title>By: Dave</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-2787</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 25 Jun 2010 20:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-2787</guid>
		<description>The six pack is the ultimate sign you are in peak condition. Having a low body fat percentage which will unleash your well defined abs will also reduce your risk of health complications. I want a six pack, to look good, feel good and improve my health.</description>
		<content:encoded><![CDATA[<p>The six pack is the ultimate sign you are in peak condition. Having a low body fat percentage which will unleash your well defined abs will also reduce your risk of health complications. I want a six pack, to look good, feel good and improve my health.</p>
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		<title>By: zachary</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-2505</link>
		<dc:creator>zachary</dc:creator>
		<pubDate>Sun, 02 May 2010 12:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-2505</guid>
		<description>definately gonna throw some backlinks your way</description>
		<content:encoded><![CDATA[<p>definately gonna throw some backlinks your way</p>
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		<title>By: nicholas liu</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-2464</link>
		<dc:creator>nicholas liu</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-2464</guid>
		<description>i never had a six pack abs, i would very want to get one because i have been excercising for one year now and i havent seen the results i would actually want. After seeing your site i was sure i could get one. I am 12 and i really feel like i need one because i been working out for a year already and i feel i really need one. i really really want to win acopy for myself. thank you for reading my post. hope i win. :) thanks</description>
		<content:encoded><![CDATA[<p>i never had a six pack abs, i would very want to get one because i have been excercising for one year now and i havent seen the results i would actually want. After seeing your site i was sure i could get one. I am 12 and i really feel like i need one because i been working out for a year already and i feel i really need one. i really really want to win acopy for myself. thank you for reading my post. hope i win. :) thanks</p>
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		<title>By: christian</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-2074</link>
		<dc:creator>christian</dc:creator>
		<pubDate>Thu, 19 Nov 2009 02:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-2074</guid>
		<description>carl i like to have a six pack abs to become more sexy! hehehe,</description>
		<content:encoded><![CDATA[<p>carl i like to have a six pack abs to become more sexy! hehehe,</p>
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		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-1935</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Fri, 09 Oct 2009 13:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-1935</guid>
		<description>Thanks for the answers everyone. Richy, you get a free copy. Please email my at carljuneau@sixpackabsexercises.com.</description>
		<content:encoded><![CDATA[<p>Thanks for the answers everyone. Richy, you get a free copy. Please email my at <a href="mailto:carljuneau@sixpackabsexercises.com">carljuneau@sixpackabsexercises.com</a>.</p>
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		<title>By: john scott</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-1744</link>
		<dc:creator>john scott</dc:creator>
		<pubDate>Fri, 11 Sep 2009 05:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-1744</guid>
		<description>my name is john, ive been looking and listning to your site for a while now. i have been doing all the exercise tips you have posted and its working well. im getting married in two months and would love to have a six pack for then. thanks for all i have learnt so far</description>
		<content:encoded><![CDATA[<p>my name is john, ive been looking and listning to your site for a while now. i have been doing all the exercise tips you have posted and its working well. im getting married in two months and would love to have a six pack for then. thanks for all i have learnt so far</p>
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		<title>By: Richy</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-1743</link>
		<dc:creator>Richy</dc:creator>
		<pubDate>Fri, 11 Sep 2009 03:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-1743</guid>
		<description>Well, I have wanted abs for as long as I can remember. Ive gone for years trying to get them, but the hundreds of crunches have done nothing for me. I lost weight over a 6 month period, but my weak ab exercises left only a skinner me, not me with my abs. 
Think of any ab exercise and I have tried it. Hundreds of youtube videos and hundreds of exercises have only left me with some small, outer definition on a 4 pack.
I want abs incredibly bad, but every time I see myself in the mirror, im just not where I want to be. My abs are no where near as buff as they should be and where I want them.
2 of my best 3 friends have six packs, and I desperatly want abs so I can feel confident without a shirt on.

Thanks for the info.</description>
		<content:encoded><![CDATA[<p>Well, I have wanted abs for as long as I can remember. Ive gone for years trying to get them, but the hundreds of crunches have done nothing for me. I lost weight over a 6 month period, but my weak ab exercises left only a skinner me, not me with my abs.<br />
Think of any ab exercise and I have tried it. Hundreds of youtube videos and hundreds of exercises have only left me with some small, outer definition on a 4 pack.<br />
I want abs incredibly bad, but every time I see myself in the mirror, im just not where I want to be. My abs are no where near as buff as they should be and where I want them.<br />
2 of my best 3 friends have six packs, and I desperatly want abs so I can feel confident without a shirt on.</p>
<p>Thanks for the info.</p>
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		<title>By: David J</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-1741</link>
		<dc:creator>David J</dc:creator>
		<pubDate>Thu, 10 Sep 2009 16:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-1741</guid>
		<description>Why would I like to get six pack abs?
Mainly beacause I&#039;m fed up feeling frustrated at not seeing noticable results despite incorporating abs exercises in my workouts. Training mainly 3 times per week and feeling,if not looking fairly fit, its dissapointing not see any significant improvements in my abdominals.
Secondly,though often this is just as important I&#039;m decidely jealous of the guys and ladies at the swimming pool,gym or beach who do have well developed abs!</description>
		<content:encoded><![CDATA[<p>Why would I like to get six pack abs?<br />
Mainly beacause I&#8217;m fed up feeling frustrated at not seeing noticable results despite incorporating abs exercises in my workouts. Training mainly 3 times per week and feeling,if not looking fairly fit, its dissapointing not see any significant improvements in my abdominals.<br />
Secondly,though often this is just as important I&#8217;m decidely jealous of the guys and ladies at the swimming pool,gym or beach who do have well developed abs!</p>
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		<title>By: David Rios</title>
		<link>http://www.sixpackabsexercises.com/blog/which-abs-training-zone-helps-you-get-six-pack-abs-the-fastest/165/comment-page-1#comment-1740</link>
		<dc:creator>David Rios</dc:creator>
		<pubDate>Thu, 10 Sep 2009 16:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=165#comment-1740</guid>
		<description>1 word to describe this video = SICK!
I didn&#039;t write earlier because I wanted to watch it carefully and apply the knowledge I was given. Carl your video is amazing, after just a few days of training my already defined upper abs were getting more definition and im starting to see the line in my lower abs... I&#039;m shocked since this program is quick and deadly, I gotta take pics and send you some on October 31 in my halloween costume sporting my spartan abs! Later!</description>
		<content:encoded><![CDATA[<p>1 word to describe this video = SICK!<br />
I didn&#8217;t write earlier because I wanted to watch it carefully and apply the knowledge I was given. Carl your video is amazing, after just a few days of training my already defined upper abs were getting more definition and im starting to see the line in my lower abs&#8230; I&#8217;m shocked since this program is quick and deadly, I gotta take pics and send you some on October 31 in my halloween costume sporting my spartan abs! Later!</p>
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