Which Abs Training Zone Helps You Get Six Pack Abs the Fastest?

(If you don’t know what a training zone is, watch the first abs training zones video clip.)

In this clip, you’ll find out which abs training zone helps you get six pack abs the fastest. You’ll also discover exactly how it does that, and why it’s superior to other training zones.

Win a free copy of the full presentation

Congratulations to David Rios, who won a copy of the full presentation by answering last post’s question.

To win a copy for yourself (a $27 value), simply comment below and tell me why you’d like to get six pack abs. I’ll email the best comment’s author (make sure to enter a valid email address).

Looking forward to hear from ya,

-CJ

Get The Full Version of The Six Pack Abs Workouts

Six Pack Abs Exercises Program

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  2. Abs Training Zones Video Clip I've posted a short clip of the abs training zones webinar on YouTube. You can watch it here if you couldn't make it last Wednesday. ...
  3. Your abs training is kind of like sex. Friend, There’s a great quote I like. It’s from Barry Maher, and it goes like this: “Your abs training is kind of like sex. If you’re not enjoying it, you’re...

14 Responses to “Which Abs Training Zone Helps You Get Six Pack Abs the Fastest?”

  1. Hi,

    Why I would like a 6-pack abs?
    Well, simply because I never had one, and now I am 44!
    It would be great to get someone for which you strived all your life!

  2. Getting well defined six-pack abs not only look good, but also steer away from some diseases such as heart disease, diabetes. These two issues are a very serious problem in my family and I would like to stay as far away as possible and not only that, it is also a problem in our society where obesity is a large percent here. People are dying because they eat too much here (through obesity and other related diseases), while people die in other countries because they have lack of food and nutrition.

  3. I have been working on my abs since 2 years back from now….and it is yet elusive!!I just feel adamant and I feel I must have it…no matter what!!

  4. i would like 6-pack abs for 2 reasons, 1; to look good naked!!!! and 2;cause its always been something i never thought i could get!!

  5. 1 word to describe this video = SICK!
    I didn’t write earlier because I wanted to watch it carefully and apply the knowledge I was given. Carl your video is amazing, after just a few days of training my already defined upper abs were getting more definition and im starting to see the line in my lower abs… I’m shocked since this program is quick and deadly, I gotta take pics and send you some on October 31 in my halloween costume sporting my spartan abs! Later!

  6. Why would I like to get six pack abs?
    Mainly beacause I’m fed up feeling frustrated at not seeing noticable results despite incorporating abs exercises in my workouts. Training mainly 3 times per week and feeling,if not looking fairly fit, its dissapointing not see any significant improvements in my abdominals.
    Secondly,though often this is just as important I’m decidely jealous of the guys and ladies at the swimming pool,gym or beach who do have well developed abs!

  7. Well, I have wanted abs for as long as I can remember. Ive gone for years trying to get them, but the hundreds of crunches have done nothing for me. I lost weight over a 6 month period, but my weak ab exercises left only a skinner me, not me with my abs.
    Think of any ab exercise and I have tried it. Hundreds of youtube videos and hundreds of exercises have only left me with some small, outer definition on a 4 pack.
    I want abs incredibly bad, but every time I see myself in the mirror, im just not where I want to be. My abs are no where near as buff as they should be and where I want them.
    2 of my best 3 friends have six packs, and I desperatly want abs so I can feel confident without a shirt on.

    Thanks for the info.

  8. my name is john, ive been looking and listning to your site for a while now. i have been doing all the exercise tips you have posted and its working well. im getting married in two months and would love to have a six pack for then. thanks for all i have learnt so far

  9. Thanks for the answers everyone. Richy, you get a free copy. Please email my at carljuneau@sixpackabsexercises.com.

  10. carl i like to have a six pack abs to become more sexy! hehehe,

  11. i never had a six pack abs, i would very want to get one because i have been excercising for one year now and i havent seen the results i would actually want. After seeing your site i was sure i could get one. I am 12 and i really feel like i need one because i been working out for a year already and i feel i really need one. i really really want to win acopy for myself. thank you for reading my post. hope i win. :) thanks

  12. definately gonna throw some backlinks your way

  13. The six pack is the ultimate sign you are in peak condition. Having a low body fat percentage which will unleash your well defined abs will also reduce your risk of health complications. I want a six pack, to look good, feel good and improve my health.

  14. Why do I want a six pack?

    well it would be more than an idiot that don’t want a six pack… I want it because it would complete my body and boost me with a stronger core=more endurance. I work-out daily in the gym on my whole upper body and lower, and I am only 17, all are showing results except for my abs, I am only getting small bumps and that’s it, I’m starting to lose hope that I will ever be able to get one… I just watch your video and now I will try to apply it and look for results, if this doesn’t work, then I am giving up in trying… Thanks Carl for always sending new Tips and Exercises and for always trying to find easier ways for us to get a six pack… I really appreciate it… And I’m sure we all do to… Thanks

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