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	<title>Comments on: What&#8217;s the Best Time of Day to Exercise?</title>
	<atom:link href="http://www.sixpackabsexercises.com/blog/whats-the-best-time-of-day-to-exercise/44/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsexercises.com/blog/whats-the-best-time-of-day-to-exercise/44/</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
	<pubDate>Wed, 07 Jan 2009 03:35:46 +0000</pubDate>
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		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/whats-the-best-time-of-day-to-exercise/44/#comment-355</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Thu, 21 Aug 2008 23:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=44#comment-355</guid>
		<description>Thot,

Yes, it's OK to train at 1:00 PM. The crucial thing is to train. Just training gets 80% of the job done.

Many people feel their best at 6:00 PM though, so you could experiment and train at 6:00 PM a few weeks to evaluate whether it works best for you.</description>
		<content:encoded><![CDATA[<p>Thot,</p>
<p>Yes, it&#8217;s OK to train at 1:00 PM. The crucial thing is to train. Just training gets 80% of the job done.</p>
<p>Many people feel their best at 6:00 PM though, so you could experiment and train at 6:00 PM a few weeks to evaluate whether it works best for you.</p>
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	<item>
		<title>By: Thot</title>
		<link>http://www.sixpackabsexercises.com/blog/whats-the-best-time-of-day-to-exercise/44/#comment-352</link>
		<dc:creator>Thot</dc:creator>
		<pubDate>Thu, 21 Aug 2008 22:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=44#comment-352</guid>
		<description>is it alright if i excercise like in the afternoons like starting at 1:00?</description>
		<content:encoded><![CDATA[<p>is it alright if i excercise like in the afternoons like starting at 1:00?</p>
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		<title>By: brijesh</title>
		<link>http://www.sixpackabsexercises.com/blog/whats-the-best-time-of-day-to-exercise/44/#comment-335</link>
		<dc:creator>brijesh</dc:creator>
		<pubDate>Fri, 08 Aug 2008 03:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=44#comment-335</guid>
		<description>i thing 6 pm. is the best time for exercise.
becouse in this time body &#38; mind both are free in our work.

i also coach in privte gym. and my workout times are 6 pm.

so this is the  best times for everybody.</description>
		<content:encoded><![CDATA[<p>i thing 6 pm. is the best time for exercise.<br />
becouse in this time body &amp; mind both are free in our work.</p>
<p>i also coach in privte gym. and my workout times are 6 pm.</p>
<p>so this is the  best times for everybody.</p>
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