The “Perfect” Abs Training Program Survey Video Report

Two week ago, I surveyed my readers to find out what they expected from the “perfect” abs training program.

I was astonished by their answers, so I’ve posted a short video to follow up. Check it out:

Fill Out The Follow-up Survey

Basically, I need you to give me a few more details so I can create the perfect abs training program for you. You can do so by answering the follow-up survey.

Thanks a lot,

-Carl Juneau

Get The Full Version of The Six Pack Abs Workouts

Six Pack Abs Exercises Program

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  1. Free Abdominal Training Program [edit: I'm no longer giving away the beginner program.] To get the free abdominal training program, register for our e-mail course on the main page. When you’ll open the...
  2. Abs Training Zones Video Clip I've posted a short clip of the abs training zones webinar on YouTube. You can watch it here if you couldn't make it last Wednesday. ...
  3. How to Use the Free $20 Beginner Six Pack Abs Program Here’s how to use the free $20 beginner abs program, in 3 easy steps. Download The Program Here’s the link: http://www.sixpackabsexercises.com/program/BeginnerWeeks1-4.zip. Unzip and Open The Program Pick The First...

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4 Comments »

  1. Comment by John S Sambrooks

    I would like to see a ABS PLUS BELLY FAT REMOVAL CARDIO system/program.

  2. Comment by Andrei

    I would like to see something about the top fat burning foods that actually increase thermo effect.

  3. Comment by Salomon

    Hi Carl,

    I’m following your program, specially the abs techniques. I liked the cardio you recommended. I do some variation of them. I like to walk outdoors and then I implemented intervals and others cardios in between intervals, because I cannot run. Sometimes once or twice a week I walk on a mountain.. it is like going up stairs. I recently learned about Tacfit commando and bodyweigth exercise revolution and sometimes I sustitued the walking by some of these exercises. I like to workout at home. Regarding the meal plan, I have to say I like it a lot, I use it as guide because I live in Venezuela and some foods you mentioned are not available here, then I sustitute them for native food. I’m sure the abs techniques+cardio+meal plan is great!!!. We only need faith and auto-discipline to acomplished the objective: Get a Six Pack Abs. Take care. God bless you!!!

  4. Comment by Carl

    You’re welcome buddy.

    I’m sure the program will work for you, as you seem strong-willed and disciplined.

    Take care,

    CJ

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