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	<title>Comments on: The Best Lower Abs Exercises Is No Lower Abs Exercises</title>
	<atom:link href="http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
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		<title>By: elvin villa</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-2532</link>
		<dc:creator>elvin villa</dc:creator>
		<pubDate>Mon, 17 May 2010 18:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-2532</guid>
		<description>thank you very much carl for giving a tips to do this exercise</description>
		<content:encoded><![CDATA[<p>thank you very much carl for giving a tips to do this exercise</p>
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		<title>By: fixed gear</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-2460</link>
		<dc:creator>fixed gear</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-2460</guid>
		<description>He also has disgusting bloated steroid stomach.  Definitely NOT the look I&#039;m going for.</description>
		<content:encoded><![CDATA[<p>He also has disgusting bloated steroid stomach.  Definitely NOT the look I&#8217;m going for.</p>
]]></content:encoded>
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		<title>By: Mat</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-1782</link>
		<dc:creator>Mat</dc:creator>
		<pubDate>Thu, 17 Sep 2009 08:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-1782</guid>
		<description>Great post, some people think you have to train abs every day to get a six-pack. Personally, I train my abs only once a week, and heavy, for great results. I let my diet and cardio take care of the rest.</description>
		<content:encoded><![CDATA[<p>Great post, some people think you have to train abs every day to get a six-pack. Personally, I train my abs only once a week, and heavy, for great results. I let my diet and cardio take care of the rest.</p>
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		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-585</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Sat, 03 Jan 2009 18:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-585</guid>
		<description>Hi Susan,

That tip applies to both men and women.

Best,

CJ</description>
		<content:encoded><![CDATA[<p>Hi Susan,</p>
<p>That tip applies to both men and women.</p>
<p>Best,</p>
<p>CJ</p>
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		<title>By: Susan</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-582</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 23 Dec 2008 18:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-582</guid>
		<description>Wow, I&#039;ve always struggled to get well defined abs top to bottom. Is this true for &lt;a href=&quot;http://femaleabs.org/&quot; rel=&quot;nofollow&quot;&gt;Female Abs&lt;/a&gt; also. Is there a difference in training for men and women?</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;ve always struggled to get well defined abs top to bottom. Is this true for <a href="http://femaleabs.org/" rel="nofollow">Female Abs</a> also. Is there a difference in training for men and women?</p>
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		<title>By: DJC</title>
		<link>http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49/comment-page-1#comment-581</link>
		<dc:creator>DJC</dc:creator>
		<pubDate>Mon, 22 Dec 2008 22:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=49#comment-581</guid>
		<description>Great post, Dexter obviously knows what he&#039;s doing. And now he&#039;s Mr. Olympia!</description>
		<content:encoded><![CDATA[<p>Great post, Dexter obviously knows what he&#8217;s doing. And now he&#8217;s Mr. Olympia!</p>
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