the snooze crunch
Remember Christian Bale from Batman Begins?

Well, if the movie is any indication, it’s the snooze crunch.
Remember that scene where Batman wakes up with a hangover,
with Alfred looking anxiously after him?
What’s the first thing he does?
He drop to the floor, his eyes still glued, and does a routine
of crunches and push-ups.
Here’s the trick:
When your alarm clock rings, snooze, and do like Batman.
You’ll have 5 minutes to knock your abs out and work on that
six pack.
And when your alarm rings again, you’re done.
Voila! The snooze crunch.
If you make this a habit, you’ll get abs even the Joker
wouldn’t laugh about.
Now, here’s the important thing to remember:
Do NOT do it the way Christian Bale did in the movie.
What you saw in the movie was a very "weak" way to work your abs…
I can guarantee you in real life he did not do crunches like that
to get ripped abs.
In fact, I know a MUCH better way to get your abs ripped.
And, my way is also fast, too, and great if you’re low on time and
just want to get great abs without sweating for hours each day.
But you won’t learn my secret in any of the popular exercise books
or videos.
Frankly, I doubt even 1 in 1000 fitness trainers even knows about
it.
You can learn how it works at:
http://www.sixpackabsexercises.com/getsixpackabs
Talk soon,
Carl
Carl Juneau, 14525 SW Millikan Way #57484, Beaverton, Oregon 97005-2343, U.S.A.
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