<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: My Hardest and Most Effective Abdominal Exercises on Video</title>
	<atom:link href="http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
	<pubDate>Wed, 07 Jan 2009 02:23:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
		<item>
		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/#comment-366</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Sat, 23 Aug 2008 21:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=42#comment-366</guid>
		<description>Hi Mr Singh,

Easy exercises for beginners are sit-ups and crunches. For a list of exercises with pictures and descriptions, see My #1 Source of Abdominal Exercises at http://www.sixpackabsexercises.com/blog/my-1-source-of-abdominal-exercises/40/.

Best,

CJ</description>
		<content:encoded><![CDATA[<p>Hi Mr Singh,</p>
<p>Easy exercises for beginners are sit-ups and crunches. For a list of exercises with pictures and descriptions, see My #1 Source of Abdominal Exercises at <a href="http://www.sixpackabsexercises.com/blog/my-1-source-of-abdominal-exercises/40/" rel="nofollow">http://www.sixpackabsexercises.com/blog/my-1-source-of-abdominal-exercises/40/</a>.</p>
<p>Best,</p>
<p>CJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mrughindersingh</title>
		<link>http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/#comment-357</link>
		<dc:creator>mrughindersingh</dc:creator>
		<pubDate>Fri, 22 Aug 2008 07:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=42#comment-357</guid>
		<description>how the biggners should start.....which exercises???</description>
		<content:encoded><![CDATA[<p>how the biggners should start&#8230;..which exercises???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: divakar</title>
		<link>http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/#comment-235</link>
		<dc:creator>divakar</dc:creator>
		<pubDate>Tue, 22 Jul 2008 06:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=42#comment-235</guid>
		<description>Its stunning !!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Its stunning !!!!!!!!!!!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
