Comments on: My Hardest and Most Effective Abdominal Exercises on Video http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42 Tips and tricks to get six pack abs from a professional trainer Wed, 08 Sep 2010 00:07:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Charlotte Roofing http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-2590 Charlotte Roofing Sat, 29 May 2010 06:21:16 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-2590 I love to have muscles like that. Many rumors that Muscled man Drink/ eat drugs. But I dont believe it as well. Exercise is the best. I love to have muscles like that. Many rumors that Muscled man Drink/ eat drugs. But I dont believe it as well. Exercise is the best.

]]> By: Nagesh shivkamat http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-2484 Nagesh shivkamat Mon, 22 Mar 2010 17:08:05 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-2484 Hi Carl, Is it possible to get 6 pack without any supplements? I mean protein tablets or powder. As i am totally against it. Will buy your abs program if it promises to show effect without much change in food habits.... Cheers, Nagesh Hi Carl,
Is it possible to get 6 pack without any supplements? I mean protein tablets or powder. As i am totally against it.
Will buy your abs program if it promises to show effect without much change in food habits….

Cheers,
Nagesh

]]> By: Carl http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-2358 Carl Sat, 16 Jan 2010 22:36:32 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-2358 Tim, It's hard to judge over the Internet, but I'd guess you still carry too much belly fat. If you lose a bit of fat, you should see your abs more. Good luck! -CJ Tim,

It’s hard to judge over the Internet, but I’d guess you still carry too much belly fat. If you lose a bit of fat, you should see your abs more.

Good luck!

-CJ

]]> By: Tim http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-2260 Tim Tue, 22 Dec 2009 22:52:15 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-2260 Hi Carl, I have what looks like a one pack instead of 6 or 8. Is that possible? No matter how much I work out, I never see any definition of a six pack. Tim Hi Carl,
I have what looks like a one pack instead of 6 or 8. Is that possible? No matter how much I work out, I never see any definition of a six pack.

Tim

]]> By: Siva http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-2110 Siva Wed, 25 Nov 2009 01:06:59 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-2110 this one works perfect and is stunning thanks carl this one works perfect and is stunning thanks carl

]]> By: Carl http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-1662 Carl Tue, 01 Sep 2009 02:43:55 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-1662 Hi Zaher, You either have six pack or an eight pack. It's gentically determined. If you can see your six pack, chance are that's what you were born with, and there's no way you can get eight-pack abs. Best, CJ Hi Zaher,

You either have six pack or an eight pack. It’s gentically determined. If you can see your six pack, chance are that’s what you were born with, and there’s no way you can get eight-pack abs.

Best,

CJ

]]> By: Zaher http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-1656 Zaher Mon, 31 Aug 2009 07:47:53 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-1656 Hey Carl..i am new to this site but i already have 6 pack abs but i want them to be 8 so i am facing trouble to have my pelly abs so plz can you help me in this maybe by giving me some exercices or abs training program..thnx Hey Carl..i am new to this site but i already have 6 pack abs but i want them to be 8 so i am facing trouble to have my pelly abs so plz can you help me in this maybe by giving me some exercices or abs training program..thnx

]]> By: ABS http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-1394 ABS Tue, 04 Aug 2009 01:05:20 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-1394 Only the third can be set aside as not for beginners. The first two are absolutely okay. I could even recommend sit ups on parallel bars but my followers are molded for that. Here: http://ezinearticles.com/?Ab-Exercises-on-Parallel-Bars---Killer-Tips-For-a-Guaranteed-Flat-Stomach&id=2603096 Only the third can be set aside as not for beginners. The first two are absolutely okay. I could even recommend sit ups on parallel bars but my followers are molded for that.
Here:
http://ezinearticles.com/?Ab-Exercises-on-Parallel-Bars—Killer-Tips-For-a-Guaranteed-Flat-Stomach&id=2603096

]]> By: Carlos http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-1287 Carlos Fri, 17 Jul 2009 02:23:20 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-1287 your starting methods work really well do you have anymore tips. your starting methods work really well do you have anymore tips.

]]> By: Alan http://www.sixpackabsexercises.com/blog/my-hardest-and-most-effective-abdominal-exercises-on-video/42/comment-page-1#comment-998 Alan Sat, 27 Jun 2009 21:47:56 +0000 http://www.sixpackabsexercises.com/blog/?p=42#comment-998 Thanks Carl,by the way,do you know how long i should do situps and crunches before starting with your workouts? Thanks Carl,by the way,do you know how long i should do situps and crunches before starting with your workouts?

]]>