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	<title>Comments on: In A Workout: Abs First, or Chest First?</title>
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	<link>http://www.sixpackabsexercises.com/blog/in-a-workout-abs-first-or-chest-first/35</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
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		<title>By: Palma</title>
		<link>http://www.sixpackabsexercises.com/blog/in-a-workout-abs-first-or-chest-first/35/comment-page-1#comment-569</link>
		<dc:creator>Palma</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:16:22 +0000</pubDate>
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		<description>Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Keep up the good work.</p>
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