<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Use the Free $20 Beginner Six Pack Abs Program</title>
	<atom:link href="http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
	<lastBuildDate>Thu, 01 Dec 2011 10:13:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-5344</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Wed, 11 May 2011 00:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-5344</guid>
		<description>Hi Lawrence,

Can&#039;t really help you then.

If you buy my program, there&#039;s a PDF version though. You can watch a video preview at: http://www.sixpackabsexercises.com/getsixpackabs.

Good luck,

Carl</description>
		<content:encoded><![CDATA[<p>Hi Lawrence,</p>
<p>Can&#8217;t really help you then.</p>
<p>If you buy my program, there&#8217;s a PDF version though. You can watch a video preview at: <a href="http://www.sixpackabsexercises.com/getsixpackabs" rel="nofollow">http://www.sixpackabsexercises.com/getsixpackabs</a>.</p>
<p>Good luck,</p>
<p>Carl</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lawrence</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-5315</link>
		<dc:creator>Lawrence</dc:creator>
		<pubDate>Fri, 06 May 2011 18:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-5315</guid>
		<description>I am not computer-savy enough to use this kind of file, so now what do I do?</description>
		<content:encoded><![CDATA[<p>I am not computer-savy enough to use this kind of file, so now what do I do?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Get Six Pack Abs, Even If You&#8217;ve Just Had a Baby &#124; Six Pack Abs Blog</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-4662</link>
		<dc:creator>How to Get Six Pack Abs, Even If You&#8217;ve Just Had a Baby &#124; Six Pack Abs Blog</dc:creator>
		<pubDate>Wed, 27 Oct 2010 09:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-4662</guid>
		<description>[...] the hip thrust. You&#8217;ll find it in the exercise program in the free sample I gave away in this website. This is an exercise suitable for anyone who&#8217;s just beginning to work out their abs. It helps [...]</description>
		<content:encoded><![CDATA[<p>[...] the hip thrust. You&#8217;ll find it in the exercise program in the free sample I gave away in this website. This is an exercise suitable for anyone who&#8217;s just beginning to work out their abs. It helps [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-4497</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Sat, 09 Oct 2010 22:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-4497</guid>
		<description>Hi Alberto,

There you go!

http://www.sixpackabsexercises.com/download/Best-Abs-Workouts-Beginner.pdf

CJ</description>
		<content:encoded><![CDATA[<p>Hi Alberto,</p>
<p>There you go!</p>
<p><a href="http://www.sixpackabsexercises.com/download/Best-Abs-Workouts-Beginner.pdf" rel="nofollow">http://www.sixpackabsexercises.com/download/Best-Abs-Workouts-Beginner.pdf</a></p>
<p>CJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alberto</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-4487</link>
		<dc:creator>alberto</dc:creator>
		<pubDate>Wed, 06 Oct 2010 23:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-4487</guid>
		<description>hi carl
my computer is a mac and I can&#039;t use the free trainning after download it, could you send me a vertion to mac computers?</description>
		<content:encoded><![CDATA[<p>hi carl<br />
my computer is a mac and I can&#8217;t use the free trainning after download it, could you send me a vertion to mac computers?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-2937</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Fri, 13 Aug 2010 05:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-2937</guid>
		<description>Hi Luke,

First time I hear about that. Can you try printing from another computer? At work or school, maybe?

Carl</description>
		<content:encoded><![CDATA[<p>Hi Luke,</p>
<p>First time I hear about that. Can you try printing from another computer? At work or school, maybe?</p>
<p>Carl</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: luke</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-2904</link>
		<dc:creator>luke</dc:creator>
		<pubDate>Sun, 11 Jul 2010 00:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-2904</guid>
		<description>i got the email bout the $20 program or whatever and it says print but it wont let me</description>
		<content:encoded><![CDATA[<p>i got the email bout the $20 program or whatever and it says print but it wont let me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-2640</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Thu, 03 Jun 2010 09:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-2640</guid>
		<description>Hi Gurjot,

Well you could start with my abs programs, of course.

Other than that, for fat loss, Burn The Fat is good (http://www.burnthefat.com/).

-CJ</description>
		<content:encoded><![CDATA[<p>Hi Gurjot,</p>
<p>Well you could start with my abs programs, of course.</p>
<p>Other than that, for fat loss, Burn The Fat is good (<a href="http://www.burnthefat.com/" rel="nofollow">http://www.burnthefat.com/</a>).</p>
<p>-CJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marwaan shiri</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-2633</link>
		<dc:creator>marwaan shiri</dc:creator>
		<pubDate>Wed, 02 Jun 2010 13:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-2633</guid>
		<description>thanks will  try and let u know</description>
		<content:encoded><![CDATA[<p>thanks will  try and let u know</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gurjot</title>
		<link>http://www.sixpackabsexercises.com/blog/how-to-use-the-free-20-beginner-six-pack-abs-program/104/comment-page-1#comment-2525</link>
		<dc:creator>gurjot</dc:creator>
		<pubDate>Sat, 15 May 2010 11:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=104#comment-2525</guid>
		<description>i will start take exercise today,what can i eat,please send me some product&#039;s name.</description>
		<content:encoded><![CDATA[<p>i will start take exercise today,what can i eat,please send me some product&#8217;s name.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

