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	<title>Comments on: How Many Times per Week Should You Train Your Abs?</title>
	<atom:link href="http://www.sixpackabsexercises.com/blog/how-many-times-per-week-should-you-train-your-abs/39/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsexercises.com/blog/how-many-times-per-week-should-you-train-your-abs/39/</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
	<pubDate>Wed, 07 Jan 2009 02:46:52 +0000</pubDate>
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		<item>
		<title>By: admin</title>
		<link>http://www.sixpackabsexercises.com/blog/how-many-times-per-week-should-you-train-your-abs/39/#comment-103</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 02 Jul 2008 03:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=39#comment-103</guid>
		<description>Hi Mckenna,

Broadly speaking, naturally lean guys (the "skinny bastards") don't need it, while everyone else does.

The fatter you are, the more important it is.</description>
		<content:encoded><![CDATA[<p>Hi Mckenna,</p>
<p>Broadly speaking, naturally lean guys (the &#8220;skinny bastards&#8221;) don&#8217;t need it, while everyone else does.</p>
<p>The fatter you are, the more important it is.</p>
]]></content:encoded>
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	<item>
		<title>By: Mckenna Wilson</title>
		<link>http://www.sixpackabsexercises.com/blog/how-many-times-per-week-should-you-train-your-abs/39/#comment-102</link>
		<dc:creator>Mckenna Wilson</dc:creator>
		<pubDate>Wed, 02 Jul 2008 02:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=39#comment-102</guid>
		<description>Interesting thoughts here... Is working out 3x a week enough to get a six-pack or should you incorporate cardio as well?</description>
		<content:encoded><![CDATA[<p>Interesting thoughts here&#8230; Is working out 3x a week enough to get a six-pack or should you incorporate cardio as well?</p>
]]></content:encoded>
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	<item>
		<title>By: N00b ^^</title>
		<link>http://www.sixpackabsexercises.com/blog/how-many-times-per-week-should-you-train-your-abs/39/#comment-100</link>
		<dc:creator>N00b ^^</dc:creator>
		<pubDate>Sun, 22 Jun 2008 17:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=39#comment-100</guid>
		<description>wow thanks :D</description>
		<content:encoded><![CDATA[<p>wow thanks :D</p>
]]></content:encoded>
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