Comments on: Free Nutrition Revolution Preview

By: Can You Get a Six Pack Eating Snacks and Sodas? | The Six Pack Abs Blog - Training and Diet Insights for Six Pack Abs

Tue, 22 Jul 2008 11:02:02 +0000

[...] is the total quantity of food (calories) you eat, not really what you eat (read tip number 3 of the Free Nutrition Revolution Preview). So, in theory, if you ate less of whatever you’re eating, you’d lose fat, belly fat, [...]

By: Edwin Goveas

Edwin Goveas — Mon, 14 Jul 2008 14:43:09 +0000

In my case caloric balance is possetive. I hope to improve soon.
Edwin

By: The Crash Course On Dieting | The Six Pack Abs Blog - Training and Diet Insights for Six Pack Abs

Thu, 10 Jul 2008 18:12:29 +0000

[...] approaches work, but the best in my opinion is the third one: do both. Read tip 3 from my Nutrition Revolution Preview blog post for more details about the energy balance. It’s basic stuff: read it right away if [...]