Friend,
This morning, I told you I had a special interview with
Ben Pakulski about how he trains his abs.
That’s right–in this short 9-minute interview, Ben Pakulski
reveals 5 secrets about getting six pack abs.
In this interview, you’ll discover:
- How many times a week Ben Pakulski trains his abs
- How many sets and reps he does to get [...]
If you’re getting emails from other fitness experts, I’m sure you’ve heard the news by now…
Ben Pakulski just released his muscle-building course:
http://www.sixpackabsexercises.com/blog/Big-Ben-Six-Pack?awt_l=9LaY.&awt_m=Ide2bbVazCA2a5
I had Vince Del Monte interview Ben Pack about his abs training.
Ben answered five questions I sent him on video, and you can get that free, if you order Ben Pakulski’s course this week.
I’ll [...]
Friend,
Got an interesting question from a customer last week about my new coaching club:
http://www.sixpackabsexercises.com/perfect-abs?awt_l=9LaY.&awt_m=JoRn4hPeHCA2a5
Here’s what he said:
“Carl,
“I’m confused. When I paid for this program you stated that this was THE program to get for six pack abs in two months. yet, about once every 2-3 weeks you send out another program that claims [...]
So I’ve been telling you all week about my new VIP Perfect Abs Coaching Program:
http://www.sixpackabsexercises.com/perfect-abs.htm?awt_l=9LaY.&awt_m=JlwJO3zCnCA2a5
This coaching program is 100% video.
In this program, I *show* you advanced-level abs exercises that work (almost) like magic for getting your six pack abs to show.
When you join the program, you’ll get personal coaching from me to stack the odds [...]
Friend,
I call it the “high school” method because we’ve probably all tried it back in high school to get abs.
It goes like this:
1. Do as many sit-ups as you can
2. Repeat until your abs burn like hell
3. Repeat the next day
4. Spend hours in front of the mirror flexing your abs and wishing they’d stand [...]
Friend,
I don’t know about you…
But ineffective, outdated abs exercises that don’t work just drive me nuts.
Yet you see them everywhere: in popular fitness magazines, at the gym, and even in many books and programs that are supposed to get you six pack abs!
That the crunch, for example.
Maybe you’ve heard me ramble about it:
1- It doesn’t [...]
Friend,
There’s a great quote I like. It’s from Barry Maher, and it goes like this:
“Your abs training is kind of like sex. If you’re not enjoying it, you’re probably not doing it right.”
Actually, the quote originally applied to business, but I think it fits damn well with getting a six pack.
Because if you’ve been doing [...]
Friend,
Here’s an oft-overlooked essential secret for getting six pack abs:
Motivation.
You might have the best workout plan in the world, a high-quality diet plan, and you might know all the best exercises for your abs (like the ones I show you in my workouts and manual, over at http://www.sixpackabsexercises.com/getsixpackabs?awt_l=9LaY.&awt_m=J0eCC1OYXCA2a5)…
You might have all that, but still get [...]
Friend,
I’m forwarding this to you… It’s from Ben Pakulski.
If you haven’t checked his report out, I think you should:
http://www.sixpackabsexercises.com/blog/Big-Ben-Six-Pack?awt_l=9LaY.&awt_m=Jb19qvRpLCA2a5
Wish you a great weekend.
Carl
P.S. If you got the report already, why not take some time right now and actually read it?
P.P.S. I’d recommend reading at least pages 12 and 37, for reasons I explained this week.
Friend,
I’m a huge fan of formulas.
Even if I know everything should be tailored to your needs, sometimes a quick-and-dirty formula gets the job done well.
And that’s exactly what Ben Pakulski has for you on page 37 of this new report, titled “5 Trick To Immediately Double Your Gains”, found at:
http://www.sixpackabsexercises.com/blog/Big-Ben-Six-Pack?awt_l=9LaY.&awt_m=JTjYX1LZLCA2a5
These formulas tell you how much [...]
