Abs Training Secrets of A National Fitness Champion
Vince DelMonte—a Canadian fitness champion—is the author of Your Six Pack Quest, a best-selling book on getting six pack abs.
Vince (pictures below) is well-known for his personal transformation from skinny to brawny. He’s also an exercise sciences graduate (from the University of Western Ontario) and a contributor to Men’s Health, Men’s Fitness, and Maximum Fitness. [...]
