Archive for November, 2010

New free video shows you the 3 reasons why crunches and sit-ups won’t get you six pack abs

Next Tuesday, I will officially release this new video I’ve been working on and hiding for three months.
Since you read my blog, I thought I’d tell you about it before every one else.
In this video, you’ll discover:
- What may be the biggest myth about abs training
- The 3 reasons why crunches and sit-ups won’t get [...]

How to Get Big Biceps & A Big Chest

I am going to answer a question from Ayish, from India. He’s 20 and has been training for 6 months.
He asks: “Sir, I want to know how can I increase my biceps at a fast pace and my chest? I’m working hard for these but not getting the desired results. Please answer as early [...]

How to Lose Your Last 5% Body Fat

Now, I am giving an answer to Doctor Shricamar from Qatar; he’s 41 and has been training for 3 years.
Here’s what he says: “Hi Carl. It has been a pleasure watching you online and giving life tips. I am a family mid/sen general practitioner from India working at Qatar.  I am a meter and 70 [...]