In today’s video, I’m going to show you how to lose 10 lbs of fat or more and keep it off.
Get the free report and mp3 audio about gaining muscle and losing fat at the same time here.
In short, if you’ve got 10 pounds of fat to lose or more and you want to keep [...]
Today I’d like to tell you about another of the 12 little-known anabolic targets in Maximize Your Muscle.
This one is “Positions of flexion.”
Positions of flexion means you should target each muscle group with 3 exercises at least. Each exercise should hit your muscle or muscle group from a different angle, so you work out all [...]
Today I’d like to tell you about one of the 12 anabolic targets in Maximize Your Muscle.
This one is called “Heavy Lifting.”
Basically, heavy lifting means you should do a 4-week strength training cycle once in a while to get stronger and lift heavier weights. That way, when you get back to your usual hypertrophy-style training, [...]
Today I’d like to review Maximize Your Muscle, by Vince DelMonte.
Check out Maximize Your Muscle
Maximize Your Muscle is a monthly digital newsletter that’s designed to help you blow beyond your genetic potential and build more muscle than you ever did.
Each month, you’ll get to download:
The newsletter with the workout of the month
The DVD of the [...]
