I know, I know! I waited forever, but I now have a Facebook account. At first I didn’t like Facebook, but it looks like it’s here to stay… If you can’t beat them, join them!
Add me (Carl Juneau) on Facebook and we’ll keep in touch.
Best,
Carl Juneau
In this post, I’m going to list 3 reasons why your abs are not firm.
3 Reasons You Don’t Got Firm Abs
You don’t got firm abs because you’re fat. This one’s the easiest. If you’ve got a thick layer of fat covering your abs, they won’t be firm when you touch them. If that’s your case, [...]
In this article, I’m going to show you how to get washboard abs.
What Are Washboard Abs?
First off, let’s define washboard abs. Your abs can look like a washboard if they’re strong enough and if your lean enough. Your abs will get stronger as you work them out, and you’ll become lean enough as you burn [...]
Not all abs exercises are created equal. With so many abs exercises around (77 abs exercises, 20 abs exercises, 2 more, and 1 bonus), how do you know which exercises to pick?
Use this checklist, and you’ll have a head start.
5-Point Abs Exercises Checklist
The exercise should be hard enough to exhaust you after 12 reps. The [...]
