Archive for: May 2009

If you’ve searched the ‘net for information about abdominal training, you’ve most likely stumbled on The Truth About Abs at one time or another.

In fact, this book is so popular, it …

Mistake #1: You focus on abs training only

To get six pack abs, you need to develop your abs (using abs exercises) and you need to lose stomach fat. Abs exercises won’t help you lose stomach fat. To lose stomach …