Archive for May, 2009

Big Mistake in The Truth About Abs (Book Review)

If you’ve searched the ‘net for information about abdominal training, you’ve most likely stumbled on The Truth About Abs at one time or another.
In fact, this book is so popular, it ranks #1 on ClickBank’s list. That means it’s the best-selling abs book on the Internet, period. Is it worth your money? In this review, [...]

Top 3 Rookie Mistakes That Keep You From Getting Six Pack Abs

Mistake #1: You focus on abs training only
To get six pack abs, you need to develop your abs (using abs exercises) and you need to lose stomach fat. Abs exercises won’t help you lose stomach fat. To lose stomach fat, you need to expend more energy than you eat. To expend more energy than [...]