Comments for Six Pack Abs Blog

Comment on The Best Lower Abs Exercises Is No Lower Abs Exercises by A surprising abs training secret | Six Pack Abs Blog

A surprising abs training secret | Six Pack Abs Blog — Thu, 01 Dec 2011 10:13:07 +0000

[...] You see, some bodybuilders (such as Dexter Jackson, see post below) never train their abs: http://www.sixpackabsexercises.com/blog/the-best-lower-abs-exercises-is-no-lower-abs-exercises/49 And they get amazing six packs anyway. (Between you and me: I don’t think they [...]

Comment on the snooze crunch by Chris

Chris — Tue, 02 Aug 2011 01:39:44 +0000

Hi Carl,

With your program how long does the workout take each day?
Im just wondering due to the fact im already doing weight training and ab excercises after it and that take about an hour all up. So i don’t want to go over that time frame. So how long do the excercises you have in your program take usually?

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Ashutosh Rawat

Ashutosh Rawat — Mon, 20 Jun 2011 05:52:57 +0000

Dear Carl,

Thanks for your reply on 5th June 2011.

Regarding the pain during cardio I will do as suggested by you.

I am looking forward to your email on reducing body fat %.

Ashutosh

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by chris

chris — Mon, 13 Jun 2011 20:12:43 +0000

chris on June 1st, 2011 at 7:46 am

hey carl.
I do interval training, I work out with weights, I eat 6 oft 7 days very healthy (no sugar, no white grains, …)
I’m starving always at about 9-10% body fat.
why I can’t go lower.
I tried out very low calorie diets, eat stop eat, 6 meals a day ,

Hi Chris,

I’ve found taking a 2 weeks break helps reset your metabolism. Then your body is ready to lose fat again.

Thanks for your comment,

Carl

—> 2 weeks break from the diet or training? or both? should I eat much more in the next 2 weeks???
thanks a lot
chris

greets
chris

Comment on 77 Little-Known Exercises to Surprise Your Abs by 77 little-known exercises to surprise your abs (video) | Six Pack Abs Blog

77 little-known exercises to surprise your abs (video) | Six Pack Abs Blog — Tue, 07 Jun 2011 16:19:14 +0000

[...] http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258 [...]

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Dean

Dean — Mon, 06 Jun 2011 12:03:08 +0000

Any input Carl?

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Carl

Carl — Sun, 05 Jun 2011 18:39:01 +0000

Thanks Nathan,

Carl

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Carl

Carl — Sun, 05 Jun 2011 18:38:40 +0000

Thanks Ialld,

Carl

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Carl

Carl — Sun, 05 Jun 2011 18:38:13 +0000

Thanks Jukka,

Carl

Comment on Survey: What’s your biggest problem right now with getting six pack abs? by Carl

Carl — Sun, 05 Jun 2011 18:38:02 +0000

Hi Daniel,

Thanks for your comment.

Carl