Friend,
I’ve got a little motivation for you today…
That’s somewhat of a wake-up call.
In life, you bsically have two choices:
1. Be the star of the show.
2. Stand aside while other guys get all the attention.
Which one would you rather take?
I’m pretty sure you want six pack abs. And chances are, you’ve been wanting them for some [...]
Seriously?
Yeah, you shouldn’t.
Here’s what I mean:
If you’re like most guys I’ve trained, you’ve got 2-3 abs exercises you like above all others.
And you do them most of the time.
Well, I’m saying your shouldn’t.
Have you noticed you’re not really increasing the reps, weight, or tension anymore on those exercises you do all the time?
That’s because once [...]
Michael Jackson died a little while ago.
Funny how every news reporter seemed to hate him, and then suddently he’s a hero?
Anyway…
Michael was popular for his Moonwalk, where he walked backwards in a real slick fashion, basically.
Well, you can apply that to your abs training.
Just train your abs first when you work out.
Why?
The muscles you work [...]
Friend,
I hope you’re still training your abs?
I’m back after a little vacation (mostly).
Did you take that time off your abs training? I hope not.
Here’s the only time it’s OK not to train your abs:
When you “deload”. A deload, or recovery week, is when you take it easy for a week to let your body, muscles, [...]
Hi Friend,
Do you sometimes wonder if the "truth" about fat loss is kept hidden from us?
With diet pill and bogus gizmos companies advertising so much BS, it’s hard to know truth from fiction.
(I get confused, too. For instance, I’ve been trying to find out if fish oil supplements contain mercury. Don’t know. If you know, [...]
Hey Friend,
Just wanted to let you know that I’ve posted a honest review of a popular muscle-building book on my blog.
Here’s the link: http://tinyurl.com/MuscleBookReview.
* * *
Here’s an excerpt:
Knowledge really is power. With the right knowledge, you can build a body that looks great, and feel healthier and more energetic doing it.
What do you get?
You will [...]
Friend,
This is it – your last chance.
You have only 2 hours left to grab my new DVD at 60% off from what it’ll cost starting Monday.
Go here to get it while you can:
http://www.sixpackabsexercises.com/best-abs-exercises.htm
Carl Juneau Your Six Pack Coach
Hey!
The 60% discount ends tonight at midnight:
http://www.sixpackabsexercises.com/best-abs-exercises.htm
These exercises are the best exercises I’ve found in 9+ years of teaching men how to get six pack abs.
They’re the ones I use and the ones I’ve used with dozens of 1-on-1 clients, who paid big bucks to learn them.
But you can get ‘em free on DVD, with [...]
Sparta was a prominent city-state that rose to become the dominant military land-power in ancient Greece around 650 BC.
If you’re seen the movie “300,” you’ve heard about it.
Military service was required in Sparta, starting at age 20.
Men were encouraged to marry at age 20 but could not live with their families until they left their [...]
This has nothing to do with abs training, but I thought you might find them funny (I did):
1. Are you from Tennessee? Because you’re the only ten I see!
2. Baby, I’m no Fred Flintstone, but I can make your Bedrock!
3. Excuse me, I’m a little short on cash, would you mind if we shared a [...]
