Category: Fat loss

Top 2 Tricks to Spice Up Your Cardio (and Get a Six Pack Fast)

Today’s post is by reader Jean-Paul Labonte, from Seychelle Islands. He does a great job at introducing himself, so here goes:

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My name is Jean-Paul Labonte I’m 17 years old. I have dedicated most of my free time to …

Letter From Your Belly Fat

09 Sep 2008 | Fat loss, Training

How’s it goin’! This is a letter from your ol’ pal, Belly Fat. We had a great run this summer, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much.

Well, I’m thinking about sticking …

Why Women Like Men with Washboard Abs

21 Aug 2008 | Fat loss

Hi guys,

Today’s guest post is by Lisa McMahon, Los Angeles, CA, USA, who’s telling us why women like men with washboard abs. Enjoy.

-CJ

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If men would just put themselves in our position it would be obvious why …

Interview with Craig Ballantyne

29 May 2008 | Fat loss, Training

As summer is unfolding I get more and more questions on fat loss. To help me answer them it is my pleasure to interview Craig Ballantyne today. Craig’s known for developing short and effective workouts into a program called Turbulence …