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	<title>Comments on: 77 Little-Known Exercises to Surprise Your Abs</title>
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	<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258</link>
	<description>Tips and tricks to get six pack abs from a professional trainer</description>
	<lastBuildDate>Thu, 01 Dec 2011 10:13:07 +0000</lastBuildDate>
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		<title>By: 77 little-known exercises to surprise your abs (video) &#124; Six Pack Abs Blog</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-5729</link>
		<dc:creator>77 little-known exercises to surprise your abs (video) &#124; Six Pack Abs Blog</dc:creator>
		<pubDate>Tue, 07 Jun 2011 16:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-5729</guid>
		<description>[...] http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258 [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258" rel="nofollow">http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258</a> [...]</p>
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		<title>By: Carl</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-2933</link>
		<dc:creator>Carl</dc:creator>
		<pubDate>Fri, 13 Aug 2010 05:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-2933</guid>
		<description>Hi Ronda,

Will do.

CJ</description>
		<content:encoded><![CDATA[<p>Hi Ronda,</p>
<p>Will do.</p>
<p>CJ</p>
]]></content:encoded>
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		<title>By: 5-Point Checklist to Pick The Right Abs Exercises &#124; Six Pack Abs Blog &#124; Tips on Abs Exercises, Nutrition, and Cardio</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-2931</link>
		<dc:creator>5-Point Checklist to Pick The Right Abs Exercises &#124; Six Pack Abs Blog &#124; Tips on Abs Exercises, Nutrition, and Cardio</dc:creator>
		<pubDate>Fri, 13 Aug 2010 05:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-2931</guid>
		<description>[...] Abs Exercises      Not all abs exercises are created equal. With so many abs exercises around (77 abs exercises, 20 abs exercises, 2 more, and 1 bonus), how do you know which exercises to [...]</description>
		<content:encoded><![CDATA[<p>[...] Abs Exercises      Not all abs exercises are created equal. With so many abs exercises around (77 abs exercises, 20 abs exercises, 2 more, and 1 bonus), how do you know which exercises to [...]</p>
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		<title>By: Ronda</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-2921</link>
		<dc:creator>Ronda</dc:creator>
		<pubDate>Mon, 02 Aug 2010 23:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-2921</guid>
		<description>Can you order DVD&#039;s on ad legs and buns and how much are each of them or do they all come together  Please email me and let me know I am very interested in these..Thanks</description>
		<content:encoded><![CDATA[<p>Can you order DVD&#8217;s on ad legs and buns and how much are each of them or do they all come together  Please email me and let me know I am very interested in these..Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Jim</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-2914</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 21 Jul 2010 12:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-2914</guid>
		<description>helpful post and video man.

I&#039;m definitely all about the &#039;weird&#039; ab exercises to develop that &quot;rock-hard six-pack abs that turn girls’ head and wow your friends&quot;, it&#039;s great to add some more to my routine. Thanks!</description>
		<content:encoded><![CDATA[<p>helpful post and video man.</p>
<p>I&#8217;m definitely all about the &#8216;weird&#8217; ab exercises to develop that &#8220;rock-hard six-pack abs that turn girls’ head and wow your friends&#8221;, it&#8217;s great to add some more to my routine. Thanks!</p>
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	<item>
		<title>By: George @ Gain Mucle Now</title>
		<link>http://www.sixpackabsexercises.com/blog/77-little-known-exercises-to-work-out-your-abs/258/comment-page-1#comment-2838</link>
		<dc:creator>George @ Gain Mucle Now</dc:creator>
		<pubDate>Fri, 02 Jul 2010 23:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsexercises.com/blog/?p=258#comment-2838</guid>
		<description>77 ab exercises? Right now I mainly use &quot;planks&quot; and lying leg raises...but I would be into looking at some creative variations to mix things up. Looks like a good course.

-George D</description>
		<content:encoded><![CDATA[<p>77 ab exercises? Right now I mainly use &#8220;planks&#8221; and lying leg raises&#8230;but I would be into looking at some creative variations to mix things up. Looks like a good course.</p>
<p>-George D</p>
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