77 Little-Known Exercises to Surprise Your Abs
Using the right ab exercises can mean the difference between “training your abs” and “getting rock-hard six-pack abs that turn girls’ head and wow your friends.”
I this video, I review the book The Best Abdominal Exercises You’ve Never Heard Of, by Nick Nilsson.
The Best Abdominal Exercises You’ve Never Heard Of contains 77 little-known exercises that are guaranteed to help you get six pack abs faster than crunches and sit-ups.
Here’s what you’ll discover in the video:
- 2 little-known exercises that work out the upper, lower, and oblique abs from angles they don’t expect. This lets you vary your training and keep your muscles “guessing”, speeds up progress… and gets you six pack abs faster!
- A unique twist on the Cable Crunch that doubles its effectiveness (and how using a dip belt around your knees helps you target your lower abs)
- How to get 5 more of Nick’s little-known exercises absolutely FREE!
Please turn your speakers up (best viewed full screen):
Limited-Time Special Offer!
The Best Abdominal Exercises You’ve Never Heard Of contains 77 little-known exercises that are guaranteed to help you get six pack abs faster than crunches and sit-ups.
I got Nick to give you a $10 discount on The Best Abdominal Exercises You’ve Never Heard Of. Since he doesn’t want to discount his book forever, this discount is valid only until this Friday, June 11, 2010.
Follow this link to read more about the book and claim your $10 discount.
Let me know if you get the book and which of the 77 exercises you like best.
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- My Hardest and Most Effective Abdominal Exercises on Video To get strong and defined abdominals, you must do cardio, abdominal exercises, and eat well (read The Big Picture of Getting Six Pack Abs). As we’ve seen in Abdominal...
- 5-Point Checklist to Pick The Right Abs Exercises Not all abs exercises are created equal. With so many abs exercises around (77 abs exercises, 20 abs exercises, 2 more, and 1 bonus), how do you know which...
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Comment by George @ Gain Mucle Now
77 ab exercises? Right now I mainly use “planks” and lying leg raises…but I would be into looking at some creative variations to mix things up. Looks like a good course.
-George D
Comment by Jim
helpful post and video man.
I’m definitely all about the ‘weird’ ab exercises to develop that “rock-hard six-pack abs that turn girls’ head and wow your friends”, it’s great to add some more to my routine. Thanks!
Comment by Ronda
Can you order DVD’s on ad legs and buns and how much are each of them or do they all come together Please email me and let me know I am very interested in these..Thanks
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[...] Abs Exercises Not all abs exercises are created equal. With so many abs exercises around (77 abs exercises, 20 abs exercises, 2 more, and 1 bonus), how do you know which exercises to [...]
Comment by Carl
Hi Ronda,
Will do.
CJ