How do I get 6 Pack Abs? About us

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Carl Juneau

Well, if you're on this page, chances are, you want to know more about me. Sales pitch aside, I (really) am passionate about physical exercise, especially weightlifting. I also enjoy reading (mostly on leadership and personal development), studying (currently Health Promotion), and spending quality time with friends. Things I am proud of include:

A top 5 finish among my cohort at the B.Sc in Exercise Sciences.
A 355-pound Half-Squat (4 reps).
Planning, writing, coding, and managing this website and its products.
Having contributed to 3 scientific papers.

Enough for now. You're welcome to e-mail me.

Carl@sixpackabsexercises.com

David Gauthier

In 1992, at age 14, after reading my first university level medical book "Training Manual" (by Jürgen Weineck), I decided to train my body and my mind at my full potential.

I won different honors in different sports:

MVP basketball - high school second and third grade.
MVP football – Bantam and Midget.
Top five runner - National cross country championship

At age 19, I was the captain of a college football team. At that time, my best lifting record, when the coaching staff was testing my physical strength for one maximal repetition:

800 pounds at the squat
350 pounds at the bench press
405 pounds at the power clean
4.6 sec at the 40 yards dash (my weight was 249 lbs.)

After my football experience, I completed a bachelor’s degree in sport exercise with an average rate of "A".

David@sixpackabsexercises.com